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Why make the podcast
This is the project — record a roughly 45 minute long interview with an author about some book on mental health every month. Why do it? I like podcastsI always wanted to make a podcastFor the first...
View ArticleAre you ok?
This question, or variants of it — “Will I be ok?”, “Are you sure you’re going to be ok?”, “Tell me everything will be fine / will work out / will be ok” — are uttered every day. We know them well. We...
View ArticleEpisode 6 – When Food is Comfort, Julie Simon
This is a special episode. I interview Julie Simon, author of When Food is Comfort: How to Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating. This is the podcast’s first book on...
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